I did it!!!!!!!!!! Alfie Thomas was born on Monday 29th May 2017 at 3:56am. I can’t believe he’s here and I made it through labour!!!!!!!!
I wanted to share my story with you as I feel you (and your voice!) played a huge part in getting me through!
I surprisingly hadn’t been nervous for labour, maybe I was naive but I just felt there was nothing I could do but remain positive and see what happened.
I had been practising the tracks each afternoon since our day with you at 36weeks and even though my body felt totally relaxed I had to work hard to calm my mind. Without being skeptical I was unsure if I could really remember all this and do it when the time came. I had made a little cotton bag with lavender in – which actually stayed with me from first contraction to the birth!!!! I had no idea how much that would do for me!!!
Contractions started on Sunday afternoon at 2.40pm (was due to be induced on Monday first thing as overdue but Alfie got the hint and started things off!)
Contractions were 1 min in length from the beginning and started at 8 mins apart. From the first contraction I closed my eyes and blew the dial and even though they were mild the focus was exactly what I needed.
Contractions got closer together fast, each hour or so it was closing by a min, we tried to walk but didn’t get far, so came back and over the next few hours I had a few baths, lay on side, rolled around over a ball….. all done calmly and with your tracks playing on repeat. (I found myself listening to preparation for c section a few times as we just let it play in the background to keep us all chilled). I’m not convinced it was what was said specifically on the day I was listening too but the music, your voice, and the calmness is what got me through.
……so I continued…..I amazed myself how calm I was, I felt the pain but Ryland was incredible just reminding me to focus on the breathing and keeping me calm. At about 9.30pm contractions 2 mins apart and 1 min in length we called ahead and went in.
The worst part for me was being strapped down in the car for the journey, it made it much harder and can totally now see why being active in labour is the way to go!!
We arrived in triage…. and I was begging for pain relief by now but still breathing through each painful contraction…….the midwife examined me…. at 10.45pm….. 2 cm….. to which I responded by projectile vomiting 6 times! (On reflection this could have been transition?!?!) hahaha This is where my self doubt started creep in, I couldn’t understand how I was 2cms with such intense contractions and no option for pain relief until at least 4cm!!! (also remembering I had had a sweep on Friday which I was 1.5cm …. so in 3 days I had gone 0.5cm…. !!) she sent us for a 1 hour walk round hospital and then back home…..she told Ryland to stop for food and drink on way home…. more time strapped down in the car!!! By this point I was loosing my calm a little and by the time we got home 30 mins later I had jumped back in the bath and had Ryland feeding me salad and lucozadde…but I had the most insane urge to push….uh oh!! I did however convince myself I was constipated…. I had just been told 1 hour ago I was 2 cm…..so I was in and out of bath pushing pushing in agony thinking oh great constipation is all I need right now! Luckily after about 45 mins Ryland called midiwfe back who heard me and told him to get me back asap and if I gave birth in the car to call them!!!!!
So off we went in the most insane thunder and lightening storm back to hospital, I have vivid memories of opening my eyes and seeing the most incredible lightening while Ryland rocketed down the country lanes, he kept saying put your hand there and see if there’s a head!!! We ditched car in front and got up to triage where they got me on bed told me I was full dilated and whisked me off to the birthing unit…lavender bag still in hand!!
They got me in the pool with candles and dim lights and gave me gas and air which calmed me down a little. I had Ryland in front to focus on 3 incredible midwives encouraging me and understanding my wishes….this is where I was able to regain some breathing, sniffing the lavender and breathing every time I had the urge. After 1 hour I wasn’t making huge progress in the pool.
They got me out the pool and on the floor and took the gas and air away from me and after some serious pushing out came my gorgeous baby boy!!!!!!!
Now…. (not then!) I feel so incredibly amazed and proud I did it all without pain relief (except my 1 hour on gas and air before they took it away to push!) and slightly confused as to how I went from 2cms at 10.45pm to fully dilated by about 12 midnight but my body just decided to speed things up I guess!!!!
The lavender was a habit by the end and one that made the world of difference… one midwife said that during a contraction I was breathing in the lavender and when I breathed out she could smell it on my breath…..hehe!
At one point …. not the most appropriate moment… Ryland asked if I wanted him to shake my apples!!! Haha he remembered but we had missed that boat by then!!!
Anyway, after birth we had gorgeous skin to skin and family time for 2 hours. It was perfect! The midwife suggested next time I have a home birth due to dilating extremely quickly….2cm-10cm in about 2hours. Which we would definitely consider
Thank you so much for teaching us, I remember saying to Ryland in labour…. how do people do this without a focus!!! I was blowing that dial like there was no tomorrow!!! I’m so pleased I did it for my first baby, so I know I can do it and that it works.
I asked Ryland if he thought I actually hypnobirthed as I have memories of being a bit wild towards the end and his reaction was surprising, he said I absolutely did it and couldn’t believe how well I did!! I think it surprised him also how focused I was, I don’t think he truly believed until he saw me in action that it was going to make a huge difference. He works away in the week so hadn’t seen me practise either so for him to see I think it was quite amazing.
I’m so interested to see if Alfie will recognise your voice, from all the pregnancy practise and being on repeat for 9 out of 14 hours of labour!!! Will play him the tracks and see what he does! And would love to introduce you to him soon!
Thanks again, sorry for the garbled message but without wanting to sound like I didn’t believe everything you said, I just can’t believe that my body and mind remembered and I managed to keep it up for so long. So I wanted to tell you, I did it, it worked and I’m forever thankful to you for your help in birthing my beautiful baby boy.
Love Rosie xxxx
Ps – oh and please tell your brother in law that music was well used!! 9 hours non stop at least!!!!!! Haha