Great for mums short on time, or if you haven’t managed to get on to a Couples’ Workshop. Perfect as a ‘refresher’ if you’ve used Hypnobirthing before & just want to refresh your knowledge and amazing value for money too! Did you know you’re entitled to paid time off work for birth preparation classes?
At the end of the workshop you’ll have full understanding of how and why hypnosis works for birth. You’ll learn breathing techniques, how to work with your hormones, the physiology of birth, what helps labour progress and what doesn’t, how to get information from caregivers and make informed decisions that are right for you and your baby. Please note this not a full Hypnobirthing Course.
The cost is £70 and includes my collection of exclusive tracks for pregnancy, labour & birth to download (worth £58) and all the ongoing support from me, by phone or email, the same as the full Hypnobirthing Workshop. I also send home a partner’s handout so that they have info. too.
Upcoming Essentials Workshops:
Friday March 16th 9am-1pm *4 spaces left*
Friday April 20th 9am-1pm
Friday May 18th 9am-1pm
Friday June 8th 9am-1pm
Friday July 13th 9am-1pm
Friday September 14th 9am-1pm
Friday October 12th 9am-1pm
Friday November 9th 9am-1pm