Due to high demand for courses this year. I’m now offering 4 hour, women only Hypnobirthing Essentials workshops. These will run one Friday morning each month 9am-1pm, from my home. Or, if you have friends/existing antenatal group we can find a mutually convenient morning to run the workshop with a minimum of 2 bookings at your place or mine. Did you know you’re entitled to paid time off work for birth preparation classes?
At the end of the workshop you’ll have full understanding of how and why hypnosis works for birth. You’ll learn breathing techniques, how to work with your hormones, the physiology of birth, what helps labour progress and what doesn’t, how to get information from caregivers and make informed decisions that are right for you and your baby. Please note this not a full Hypnobirthing Course.
The cost is £80 and includes my collection of exclusive tracks for pregnancy, labour & birth to download (worth £58) and all the ongoing support from me, by phone or email, the same as the full Hypnobirthing Workshop. I also send home a partner’s handout so that they have info. too.
This is a great value-for-money option for those short on time, cash or who simply didn’t manage to get on a full workshop!
Upcoming Essentials Workshops still with availability:
Friday September 15th 9am-1pm
Friday October 13th 9am-1pm
Friday November 17th 9am-1pm
December: No Essentials Courses